Samanta Rodrigues's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
107.8 kg Lost so far: 36.2 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
1046 kcal Fat: 85.99g | Prot: 34.72g | Carbs: 48.18g.   Breakfast: Hortifruti Abacate. Lunch: Azeitonas Verdes, Seara Coxinha da Asa, Abobrinha Cozida, Cebolas, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Óleo de Coco, Café, Pão de Linhaça II. more...
Losing 3.9 kg a Week

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Comments 
isso ai ta descendo 
27 Feb 18 by member: Erick Ricardo Santos

     
 

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Samanta Rodrigues's Weight History


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