Weigh In record (no journal entry) for 27 February 2018
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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787 kcal
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Fat: 22.77g | Prot: 37.41g | Carbs: 106.85g.
Breakfast: Melk (Vol), Quaker Havermout Granola. Lunch: Gekookte Zalm, Volkoren Brood, Pijnboompitten (Pignolias), Tomaten, Ijsbergsla. more...
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1675 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Bisou_777's Weight History
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