rachid26's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
68.2 kg Lost so far: 3.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
801 kcal Fat: 22.84g | Prot: 52.92g | Carbs: 95.27g.   Breakfast: Yoplait Lait Fermenté Yorik, Datte. Lunch: Lidl Maïs, Lidl Surimi, Calmar, Salade Verte. Dinner: Lidl Pain Complet, Poivrons Verts, Oeuf, Thé Vert. more...
Losing 8.4 kg a Week


Comments 
Merci 😊  
28 Feb 18 by member: rachid26

     
 

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