Weigh In record (no journal entry) for 27 February 2018
|
72.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1184 kcal
|
Fat: 24.94g | Prot: 49.29g | Carbs: 202.82g.
Breakfast: Brown Bread, Tea with Lemon, Orange Marmalade, Orange Marmalade, Tea with Lemon, Brown Bread. Lunch: Pears . Dinner: Marks & Spencer Count on Us Rhubarb & Custard Dessert, Beef Stew with Potatoes and Carrots in Gravy. Snacks/Other: Pears , Satsuma. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|