Weigh In record (no journal entry) for 27 February 2018
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1467 kcal
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Fat: 67.61g | Prot: 40.41g | Carbs: 177.05g.
Breakfast: Muffin Anglais Multigrain, Sucre Blanc (Cristallisé ou en Morceaux), Café, Monoprix Beurre Doux, Conserves de Confiture, Kiwi. Lunch: Sucre, Blanc d'Oeuf Cuit, Chabrior Noix de Coco Râpée, Auchan Chorizo Doux Espagnol, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Concombre (Pelé), Champignons. Dinner: Cookie, Itinéraire des Saveurs Riz Cantonais. Snacks/Other: Gerlinéa Milk Shake. more...
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Losing 1.4 kg a Week
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