Weigh In record (no journal entry) for 27 February 2018
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64 kg
Lost so far: 7.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1324 kcal
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Fat: 81.89g | Prot: 69.79g | Carbs: 78.76g.
Breakfast: Hemlagad Granola, Arla Mild Yoghurt Grekisk, Avokado, Ekströms Nyponsoppa utan Tillsatt Socker. Lunch: Brieost, Fröknäcke. Dinner: Keso, Blandsallad, Tonfisk. Snacks/Other: Hemlagad Granola, Arla Mild Yoghurt Grekisk, Valio Laktosfri Mellanmjölk 1,5%. more...
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Losing 0.2 kg a Week
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