Weigh In record (no journal entry) for 27 February 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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993 kcal
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Fat: 22.14g | Prot: 71.45g | Carbs: 132.37g.
Breakfast: Café, Leader Price Bâtard Complet, Carrefour Light Confitures, Bridelight Beurre 15%, Oranges, Banane, Carrefour Lait en Poudre Écrémé. Lunch: Courgette Farcie, Fine Ligne Fromage Blanc sur Lit de Fruits, Courgette, Tomates, Picard Trio de Poivrons, Oignons, Auchan Steak Haché 5% Façon Bouchère . Dinner: Tartare Marque Ail et Fines Herbes, Netto Fromage Blanc 0%, Maggi Soupe Moulinée aux 9 Légumes, Cracotte Cereales Completes. Snacks/Other: Pomme, Carrefour Fromage Blanc 0%. more...
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Losing 1.7 kg a Week
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