Weigh In record (no journal entry) for 27 February 2018
|
84 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1458 kcal
|
Fat: 77.80g | Prot: 58.38g | Carbs: 133.85g.
Breakfast: Butter, Lidl Salatgurke, Aldi Schweinebraten Traditionell, Tomaten, Gekochtes Ei, Dinkelbrot. Lunch: Leinsamen, Chia-Samen, Gemischte Nüsse, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Erbsensuppe. Snacks/Other: Pringles Sweet Paprika, Pringles Sweet Paprika. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|