Weigh In record (no journal entry) for 27 February 2018
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60.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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776 kcal
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Fat: 33.87g | Prot: 56.89g | Carbs: 56.91g.
Breakfast: Popp Geflügelsalat, REWE Schinkenwurst, Harry Das Volle Korn Katen, Butter. Lunch: Hähnchenbrustfilet, K-Classic Weißer Käse, Gemischter Salat mit Dressing. Dinner: Hähnchenbrustfilet, Kaufland Sesamstangen, Erasco Heiße Tasse Champignon-Creme. Snacks/Other: Weintrauben. more...
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steady weight
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fräulein Himbeere's Weight History
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