Weigh In record (no journal entry) for 27 February 2018
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92.6 kg
Lost so far: 1.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1674 kcal
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Fat: 73.83g | Prot: 55.07g | Carbs: 161.73g.
Breakfast: Schwarztee, Leicht & Cross Vital: Vitamine & Mehrkorn, K-Classic Delikatess Bierschinken, Gut & Günstig Geflügel Roulade. Lunch: K-Classic Delikatess Bierschinken, Leicht & Cross Vital: Vitamine & Mehrkorn. Dinner: Kamps Apfeltasche, Dönerbox. Snacks/Other: Pink Lady Äpfel, Duplo White. more...
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Losing 8.4 kg a Week
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Andreas T.'s Weight History
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