Weigh In record (no journal entry) for 27 February 2018
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1979 kcal
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Fat: 121.82g | Prot: 74.67g | Carbs: 150.05g.
Breakfast: Fynbo Hindebærsyltetøj, Indeholdt Sukker, Crownfield Crunchy Muesli, Milbona Græsk Yoghurt. Lunch: Citronsaft (på Dåse eller Flaske), Vand, Ekstra Jomfru Olivenolie, Bådsmand Røget Laks, Wasa Delikatesse Sesam, Avocado. Dinner: ATCO Valnødder, Svansø Mango Chili Dressing, Taverna Salatost, Vindruer, Æble, Gulerødder, Sød Rød Peberfrugt, Avocado , Agurk (med Skræl), Salat, Entrecote. more...
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1836 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MichellaEngell's Weight History
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