Weigh In record (no journal entry) for 27 February 2018
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57.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1519 kcal
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Fat: 29.36g | Prot: 56.07g | Carbs: 261.72g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Verse Kaas met Bieslook. Dinner: Atlantische Kabeljauw, Devos Lemmens Mayonnaise Light 10%, Uien, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lidl Amidala Pralines, Carrefour Nic Nac, Côte d'Or Noir De Noir, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 2.1 kg a Week
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