Weigh In record (no journal entry) for 27 February 2018
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70.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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945 kcal
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Fat: 22.66g | Prot: 37.47g | Carbs: 138.90g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere, Kaffee, Gekochtes Ei, Genuss Plus Chia-Samen. Lunch: Spreewaldhof Apfel Mix Aprikose, Wurzener Parboiled Reis, Starfrost Hähnchen Gärtnerin. more...
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Losing 3.5 kg a Week
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Kathrin B.'s Weight History
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