Weigh In record (no journal entry) for 27 February 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1132 kcal
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Fat: 45.87g | Prot: 92.46g | Carbs: 88.74g.
Breakfast: Данон Супер-Завтрак Творожный с Бананом и Овсянкой , Вареное Яйцо, Гречка Отварная. Lunch: Жареное Филе Свинины, Жареная Курица (Кожу не Съедена), Гречка Отварная. Dinner: Киви, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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