lisak1309's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

55 kg Lost so far: 27.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

790 kcal

Fat: 40.24g | Prot: 55.23g | Carbs: 50.32g. Breakfast: Оливковое Масло (Первого Отжима), Кофе (из Молотых Зерен), Яичный Белок. Lunch: Белковый Омлет. Dinner: Белковый Омлет. Snacks/Other: Мегамарт Сметанник, Зеленый Чай. more...

1470 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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lisak1309's Journal, 27 Feb 18

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lisak1309's Weight History