Weigh In record (no journal entry) for 27 February 2018
|
76 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1003 kcal
|
Fat: 12.19g | Prot: 52.65g | Carbs: 168.00g.
Breakfast: Капучино. Lunch: Фунчоза, Мясо Индейки (Вареное, Жареное), Рис Вареный. Dinner: Банан. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|