lauraindestin's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

73.8 kg Lost so far: 13.8 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

1028 kcal

Fat: 32.89g | Prot: 52.17g | Carbs: 109.52g. Breakfast: Sunshine Cheez-It White Cheddar Crackers, Bacon. Lunch: Chick-fil-A Superfood Salad, Chick-fil-A Chicken Nuggets (8 Count). Dinner: betterMD Pizza Crunch Protein Chips, Noodles. Snacks/Other: Chardonnay Wine. more...

2039 kcal

Exercise: Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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lauraindestin's Journal, 26 Feb 18

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