Weigh In record (no journal entry) for 12 February 2018
|
63.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1452 kcal
|
Fat: 40.43g | Prot: 75.29g | Carbs: 194.35g.
Breakfast: 羅東鎮農會 養生黑豆奶, 吐司, 芝士. Lunch: 陽春麵, 餛飩. Dinner: 雞肉撈麵, 金品 珍珠丸子, 蒸餃（海鲜餡或肉餡）, 叉燒包. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triple Ccc's Weight History
|