Weigh In record (no journal entry) for 27 February 2018
|
62.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
802 kcal
|
Fat: 37.05g | Prot: 31.27g | Carbs: 87.09g.
Breakfast: Kerrygold Чеддер, Myprotein Instant Oats, Egg, Ritter Sport Шоколад Горький "Элитный" 73% Какао, Nescafe Напиток Кофейный Растворимый, Летний День Молоко 2,5%. Snacks/Other: Granny Smith Apples, Bananas. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksik_obormoksik's Weight History
|