Weigh In record (no journal entry) for 26 February 2018
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67 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2103 kcal
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Fat: 132.55g | Prot: 122.79g | Carbs: 104.39g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozido, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída. Dinner: Aviação Manteiga sem Sal, Queijo Mozzarella, Ovo Frito, Tapioca, Tomates, Azeite de Oliva, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Snacks/Other: Tapioca, Yakult Yakult, Hershey's Chocolate Amargo 60% de Cacau, Castanhas de Caju. more...
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2265 kcal
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Exercise:
Studying - 4 hours, Sleeping - 8 hours, Resting - 11 hours, Gym - 1 hour. more...
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Losing 0.8 kg a Week
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rachelaraujo03's Weight History
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