Weigh In record (no journal entry) for 27 February 2018
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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792 kcal
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Fat: 19.35g | Prot: 29.33g | Carbs: 129.58g.
Breakfast: Telur Dadar, Sayur Campuran. Lunch: Sayur Campuran, Ikan Bandeng Goreng, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Pisang, Salak, Jeruk. more...
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Losing 7 kg a Week
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taryadiwiwi's Weight History
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