Weigh In record (no journal entry) for 27 February 2018
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64 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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638 kcal
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Fat: 9.88g | Prot: 20.57g | Carbs: 115.98g.
Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu Goreng, Tepung Terigu Putih (Semua Keperluan), Sawi Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.0 kg a Week
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omeysandra's Weight History
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