amt o's Journal, 27 Feb 18

amt o's Profile | < Previous Entry |Next Entry >

体重減ってた(^-^)昨日、下痢したからかなあ？
今日は、娘とお出かけできるかなぁ〜！(^-^)

72.8 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

1288 kcal

Fat: 30.55g | Prot: 43.01g | Carbs: 211.20g. Breakfast: ご飯, 丸美屋食品うめ茶漬け. Lunch: セブンイレブンたこ焼き, はなまるうどんわかめうどん(中). Dinner: 豆乳鍋. Snacks/Other: コーヒー. more...

3314 kcal

Exercise: 徒歩 - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amt o's Weight History

View Complete History

amt o's Journal, 27 Feb 18

Submit a Comment

amt o's Weight History