Weigh In record (no journal entry) for 26 February 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1358 kcal
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Fat: 95.59g | Prot: 89.08g | Carbs: 42.56g.
Breakfast: Ашан Кокосовая Стружка, Яйцо (Целое), Творог 5%. Lunch: Parmalat Молоко 1,8%, Good Food Кедровый Орех. Dinner: Iberica Маслины без Косточки, Оливковое Масло, Авокадо Авокадо, Атлантическая Треска. Snacks/Other: Миндаль, Зеленая Фасоль (Замороженная). more...
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Gaining 5.3 kg a Week
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