jzarate's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
82.5 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
2204 kcal Fat: 74.86g | Prot: 162.49g | Carbs: 224.82g.   Lunch: Queso Fresco, Bimbo Tortillas, Mantequilla de Almendras, Coco, Soy Vida Leche de Soya, Avena, Plátano, Uvas Pasas (sin Semillas). Dinner: Pechuga de Pavo, Plantfusion Plant Protein, Huevo Duro. Snacks/Other: Plantfusion Plant Protein, Jugo de Naranja. more...
Gaining 1.8 kg a Week

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jzarate's Weight History


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