danielita.jrz's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
58.2 kg Lost so far: 16.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
630 kcal Fat: 22.39g | Prot: 50.20g | Carbs: 55.97g.   Breakfast: Café con Leche Descremada. Lunch: Bife de Chorizo. Dinner: Lasagna, Choclo, Huevo Duro. Snacks/Other: SanCor Queso Untable por Salut Light, Lactal Pan Salvado, Café con Leche. more...
489 kcal Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...
Losing 0.2 kg a Week

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danielita.jrz's Weight History


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