zlata_hope's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

108.1 kg Lost so far: 4.9 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

691 kcal

Fat: 27.94g | Prot: 43.57g | Carbs: 65.86g. Breakfast: Сосиска, Вареное Яйцо. Lunch: Квашеная Капуста, Коломенское Лаваш Армянский Тонкий, Свекла Вареная, Куриная Печень. more...

3797 kcal

Exercise: Weight Training (moderate) - 1 hour, Elliptical - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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zlata_hope's Journal, 26 Feb 18

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zlata_hope's Weight History