Weigh In record (no journal entry) for 26 February 2018
|
80.6 kg
Lost so far: 17.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
482 kcal
|
Fat: 20.70g | Prot: 29.15g | Carbs: 45.13g.
Breakfast: Água com Limão. Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Arroz Branco (Cozido), Caldo de Feijão. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anacriis's Weight History
|