Weigh In record (no journal entry) for 26 February 2018
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81.3 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1307 kcal
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Fat: 35.71g | Prot: 53.90g | Carbs: 191.00g.
Breakfast: Oats Cereal (Instant, Dry, Fortified) , Cafe Con Leche (with Sugar), Danone Yogur Sabor Coco, Carrefour Pan de Molde, Hacendado Plátano. Lunch: Tea with Milk, Apple, Hacendado Jamón York, El Cultivador Pepinillos Agridulces, Bonnysa Tomate Cherry, Puerto Rican Style White Rice (Arroz Blanco), Nostrum Ensalada Verde. Dinner: Carretilla Arroz con Pollo al Curry. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 0.7 kg a Week
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