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lolo9333333
Journal
26 Feb 18
lolo9333333's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
76 kg
Lost so far:
3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
903 kcal
Fat: 35.04g | Prot: 47.01g | Carbs: 104.12g.
Breakfast:
Apples, Oat Bran Bread, جبنة فيتا لايت Feta lithe.
Lunch:
Grilled Chicken, Vegetable Salad (Tossed Without Dressing), Chicken Drumstick, Toasted Whole Wheat Bread.
Dinner:
Mug Cake.
more...
2187 kcal
Exercise:
Squats (Legs) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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lolo9333333's Weight History
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