Weigh In record (no journal entry) for 26 February 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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973 kcal
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Fat: 16.44g | Prot: 25.02g | Carbs: 191.60g.
Breakfast: Авокадо, Хлеб Черный, Красные Помидоры, Heinz Вермишелька. Lunch: Приготовленная Квашеная Капуста, Картошка Вареная. Dinner: Хлеб Черный, Помидоры. Snacks/Other: Пирожок с Картошкой, Травяной Чай, Банан. more...
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steady weight
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