Weigh In record (no journal entry) for 26 February 2018
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50.3 kg
Lost so far: 0.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1105 kcal
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Fat: 58.89g | Prot: 65.26g | Carbs: 77.02g.
Breakfast: Café, Auchan Biscottes. Lunch: Oeuf Dur. Dinner: Fondant au Chocolat, Auchan Biscottes, Auchan Biscottes, Herta Le Bon Paris -25% de Sel, Soupe de Légumes, Tartare de Saumon. Snacks/Other: Tisane, Thé Vert. more...
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2105 kcal
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Exercise:
vélo elliptique - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, vélo d'appartement - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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sam moulard's Weight History
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