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NicoleS1978
Journal
26 Feb 18
NicoleS1978's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
55.3 kg
Lost so far:
3.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
684 kcal
Fat: 6.01g | Prot: 21.92g | Carbs: 133.92g.
Breakfast:
SPAR Orange Isotonic Drink, Bananas .
Lunch:
Tea with Milk and Sugar, Tesco 0% Fat Greek Style Natural Yogurt, The Snack Organisation Sweet Chilli Rice Crackers, Snack a Jacks Caramel Rice Cakes.
Snacks/Other:
The Snack Organisation Sweet Chilli Rice Crackers.
more...
1521 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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NicoleS1978's Weight History
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