Weigh In record (no journal entry) for 26 February 2018
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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985 kcal
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Fat: 28.58g | Prot: 32.07g | Carbs: 156.32g.
Breakfast: Zumo de Naranja Natural, Hacendado Mermelada de Melocotón, Natacha Margarina, The Rustik Bakery Pan Masa Madre y Cereales. Lunch: Lentejas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Albóndigas de Carne. Dinner: Knorr Crema de Calabacin con Queso de Cabra. Snacks/Other: Uva, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
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Losing 0.7 kg a Week
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