Weigh In record (no journal entry) for 26 February 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2653 kcal
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Fat: 186.62g | Prot: 163.72g | Carbs: 73.34g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Cebule, Carrefour Brukselka Mrożona, Carrefour Brokuły Mrożone, Carrefour Mieszanka Warzywna, Smalec, Tesco Mięso Mielone Wieprzowo-Wołowe. Snacks/Other: Rybak Krzepki Radek, Masło, Jajko. more...
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Gaining 4.9 kg a Week
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