neoeny152's Journal, 11 Jun 12

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Weigh In record (no journal entry) for 11 June 2012

134.7 kg Lost so far: 4.0 kg. Still to go: 44.0 kg. Diet followed: Poorly.

View Diet Calendar, 11 June 2012:

700 kcal

Fat: 33.50g | Prot: 50.00g | Carbs: 38.00g. Breakfast: Large Egg, Skim Milk. Dinner: Heinz Ketchup, American Singles, Ground Beef (85% Lean / 15% Fat). more...

3694 kcal

Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 10.2 kg a Week

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neoeny152's Journal, 11 Jun 12

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