Weigh In record (no journal entry) for 26 February 2018
|
108.9 kg
Lost so far: 9.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1864 kcal
|
Fat: 90.60g | Prot: 128.22g | Carbs: 129.03g.
Breakfast: Kaffee mit Milch, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%. Lunch: Oliver Nuggets im Backteig, Edeka Rinderhackfleisch, Kartoffelbrei. Dinner: Gut & Günstig Gouda in Scheiben, Farmer Gourmet Delikatess Hinterkochschinken, Spreewaldhof Saure Gurken, Rinderhackfleisch, Kartoffelbrei. more...
|
|
2876 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennywille's Weight History
|