Weigh In record (no journal entry) for 23 April 2010
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129.6 kg
Lost so far: 15.5 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 111.93g | Prot: 111.44g | Carbs: 236.75g.
Breakfast: Sausage, Egg & Cheese Biscuit, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: ruffles, peanut butter, organic mustard, sprial ham, wheat bread, Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: banana, tortilla chips, corn, pace salsa, cheddar cheese, ground turkey. Snacks/Other: almonds. more...
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Losing 4.4 kg a Week
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Blawson02's Weight History
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