Weigh In record (no journal entry) for 26 February 2018
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90.1 kg
Lost so far: 11 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1325 kcal
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Fat: 45.99g | Prot: 48.67g | Carbs: 187.06g.
Breakfast: Milbona Sahnejoghurt Griechischer Art, Apfel, Kaufland Granatapfelkerne. Dinner: Mandarine, Aldi Frischkäse Schnittlauch, Gebratene Hähchenkeule (Haut gegessen), Stielmus. Snacks/Other: Haribo Nimm Dir Saures, Haribo Colorado, Mandarine. more...
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steady weight
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