Weigh In record (no journal entry) for 11 June 2012
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117.0 kg
Lost so far: 22.7 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 36.33g | Prot: 61.70g | Carbs: 144.18g.
Breakfast: cheese sauce, turkey lunch meat, onion bagel. Lunch: Vanilla Ice Creams, protein shake. Dinner: tartar sauce, onion bagel, gortons fish fillets. more...
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Losing 1.6 kg a Week
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