Weigh In record (no journal entry) for 26 February 2018
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82.6 kg
Lost so far: 12 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1502 kcal
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Fat: 116.57g | Prot: 99.29g | Carbs: 18.89g.
Breakfast: Rosbief, Aldi Ontbijtspek, Gebakken Ei zonder Vet. Lunch: AH Goudse Kaas Jong Belegen 48+, Atkins Crispbread Knackebrod. Dinner: AH Ijsbergsla, Dodoni Tzatziki, AH Shoarmavlees. Snacks/Other: Melkan Slagroom, Macadamia Noten, Notenboer Walnoten. more...
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Losing 2.1 kg a Week
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Ezzie72!'s Weight History
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