Weigh In record (no journal entry) for 26 February 2018
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100.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2732 kcal
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Fat: 144.10g | Prot: 164.65g | Carbs: 178.22g.
Breakfast: Banan, BakaD'Or Pestki Dyni, Mleko z 2% Tłuszczu, BakaD'Or Słonecznik Łuskany, Plony Natury Płatki Orkiszowe. Lunch: Nasza Spiżarnia Buraczki Zasmażane, Sokołów Kiełbasa z Babcinej Spiżarni, Chleb Żytni. Dinner: Zott Kefir, Szynka Pieczona. Snacks/Other: Zwykły Cieńki Naleśnik, Pomidory, Nasza Spiżarnia Korniszony, Cebule, Jajecznica. more...
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Losing 1.1 kg a Week
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