Weigh In record (no journal entry) for 26 February 2018
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51.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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949 kcal
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Fat: 21.89g | Prot: 69.90g | Carbs: 120.97g.
Breakfast: Блины, Чернослив, Зеленое Яблоко, Овсяная Каша на Воде. Lunch: Куриное Крыло (Кожа не Съедена), Bonduelle Кукуруза, Bonduelle Кукуруза, Огурец (с Кожурой), Капуста. Dinner: Кефир 2,5%. Snacks/Other: Магнит Морковь Свежая, Макароны Отварные, Творог (Обезжиренный). more...
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1474 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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