E.Margo's Journal, 26 Feb 18

E.Margo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 February 2018

68.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

1240 kcal

Fat: 60.91g | Prot: 28.32g | Carbs: 149.25g. Breakfast: Окей Карамель Леденцовая со Вкусом Барбариса, Овсяная Каша на Воде, Несквик Какао. Lunch: Салат Овощной, Суп Овощной. Dinner: Суп Овощной, Prime Star Салат "Греческий". Snacks/Other: Глубокое Молоко Цельное Сгущеное с Сахаром , Салат Овощной со Сметаной, Конфета. more...

1733 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

E.Margo's Weight History

View Complete History

E.Margo's Journal, 26 Feb 18

Submit a Comment

E.Margo's Weight History