Weigh In record (no journal entry) for 11 June 2012
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77.6 kg
Lost so far: 12.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 59.00g | Prot: 55.24g | Carbs: 139.00g.
Breakfast: Cheerios, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Iced Mocha Swirl Latte, Diet Coke (20 oz Bottle), Angus Bacon & Cheese Snack Wrap. more...
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Losing 0.2 kg a Week
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amybbrooks's Weight History
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