Weigh In record (no journal entry) for 26 February 2018
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2082 kcal
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Fat: 75.39g | Prot: 40.00g | Carbs: 288.60g.
Breakfast: Honey , Kiwi Fruit, Президент Творог Рассыпчатый 9%, Cucumber, Dr. Korner Тонкие Хлебцы из Бурого Риса с Морской Солью. Lunch: Butter , Cooked Carrots, Baked Potato (Peel Not Eaten). Snacks/Other: Яшкино Вафли Голландские, Snickers Minis. more...
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Losing 3.5 kg a Week
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KarinaVasakhova's Weight History
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