Weigh In record (no journal entry) for 25 February 2018
|
82.1 kg
Lost so far: 7.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1266 kcal
|
Fat: 74.55g | Prot: 121.88g | Carbs: 22.45g.
Lunch: Tâmara, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango, Peito de Frango, Pif Paf Coxinha da Asa de Frango, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Frango no Forno, Grelhado ou Assado, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Noz-moscada, Brasil Frutt Castanha do Pará Natural, Canela, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsemcarbo's Weight History
|