Weigh In record (no journal entry) for 26 February 2018
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51 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1395 kcal
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Fat: 80.29g | Prot: 80.59g | Carbs: 85.02g.
Breakfast: バターコーヒー. Lunch: 肉野菜炒め, 鯖の塩焼き, 半熟ゆで卵, 牛乳, プロテイン. Dinner: Optimum Nutrition プロテインバー, タカノフーズ おかめ納豆, ヤクルト ヤクルト. Snacks/Other: ファミリーマート 香ばしパイのミルフィーユ. more...
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Gaining 2.8 kg a Week
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