Weigh In record (no journal entry) for 26 February 2018
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2556 kcal
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Fat: 115.43g | Prot: 130.00g | Carbs: 251.93g.
Breakfast: 딸기, 계란후라이, 밥, 올반 소불고기. Lunch: 깍두기, 미역국, 밥, 피코크 너비아니, 파채, 숙주볶음. Dinner: 양념게장, 양상추 샐러드, 밥, 삼겹살. Snacks/Other: 스타벅스 (Starbucks) 카푸치노 (Tall), 스타벅스 (Starbucks) 카푸치노 (Tall). more...
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Losing 0.7 kg a Week
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