Weigh In record (no journal entry) for 25 February 2018
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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663 kcal
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Fat: 19.79g | Prot: 55.89g | Carbs: 67.48g.
Lunch: Delisse Crème Légère Semi-Épaisse, Riz Blanc (à Longs Grains , Cuit), Steak Haché 5%, Oignons, Tomates, Courgette. Dinner: Fraises, Rustica Fond de Veau , Amora Vinaigre de Vin , Marque Repère Huile de Tournesol , Chou Rouge, Tomates Cerises, Salade Verte, Fromage Blanc, St Môret Ligne & Plaisir 8%, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Le Gaulois Escalope de Dinde. more...
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2109 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Nono1402's Weight History
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